Cups to Grams Converter
Cups and spoons to grams; oven °C to °F.
Cups, spoons ⇄ grams
Grams
125 g
Millilitres
240 ml
Cups
1
Tablespoons
16
1 cup = 240 ml, 1 tbsp = 15 ml, 1 tsp = 5 ml. Flours are for spooned-and-levelled cups; packed flour weighs more.
Oven temperature
180°C = 356°F · Gas mark 4 · Fan oven: use about 20°C lower
How to use
- 1Enter the amount and choose cup, tablespoon or teaspoon.
- 2Pick the ingredient, such as maida or sugar.
- 3Read grams, millilitres, cups and tablespoons.
- 4Convert oven temperature from °C to °F and gas mark below.
Frequently asked questions
How many grams is 1 cup of maida?
About 125 g when spooned and levelled. Atta is about 120 g and sugar about 200 g per cup.
Why does 1 cup weigh differently for each ingredient?
A cup measures volume. Heavier ingredients like sugar or honey weigh more than light ones like flour or cocoa.
Which cup size is used?
The standard 240 ml measuring cup. Tea cups at home vary, so use a measuring cup for baking.
What is 180°C in Fahrenheit?
356°F, usually rounded to 350°F in recipes, gas mark 4.
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